Nigeria
Nigeria Recipes
This page now includes Jollof Rice, Egusi Soup, and Suya with ingredients and easy cooking instructions.
Recipe 1
Jollof Rice
Jollof Rice is a tomato-based rice dish cooked with peppers, stock, curry powder, and thyme.
What You Need
- 1 1/2 cups long-grain rice
- 1 cup blended tomato and red bell pepper
- 1 onion, chopped
- 2 cups stock
- 1 tsp curry powder
- 1 tsp thyme
- 2 tbsp oil
How to Cook It
- Heat the oil and saute the onion until softened.
- Add the tomato and pepper mixture, then cook it down until thick.
- Stir in the rice, stock, curry powder, and thyme.
- Cover and cook on low heat until the rice is tender and the liquid is absorbed.
- Fluff the rice gently before serving.
Recipe 2
Egusi Soup
Egusi Soup is a thick melon seed stew often cooked with greens, meat, stock, and pepper.
What You Need
- 1 cup ground egusi or melon seeds
- 300 g beef or assorted meat
- 1 small onion, chopped
- 2 cups stock
- 1 cup chopped spinach or bitter leaf
- 2 tbsp palm oil
- 1 blended pepper mix and salt
How to Cook It
- Cook the meat until tender and keep the stock.
- Heat palm oil and cook the onion with the pepper mixture for a few minutes.
- Stir in the ground egusi and mix until it thickens slightly.
- Add the stock and cooked meat, then simmer gently.
- Add the greens at the end and cook just until wilted.
Recipe 3
Suya
Suya is skewered beef coated in a spicy peanut seasoning and grilled until charred.
What You Need
- 500 g beef strips
- 3 tbsp ground roasted peanuts
- 1 tsp paprika
- 1/2 tsp chili powder
- 1/2 tsp ginger powder
- 1 tbsp oil
- Salt and skewers
How to Cook It
- Mix the peanuts, paprika, chili powder, ginger, oil, and salt into a dry rub.
- Coat the beef well with the seasoning mixture.
- Thread the meat onto skewers.
- Grill or pan-sear until browned and cooked to your liking.
- Serve hot with onion slices and fresh tomato.